Manual Lymphatic Drainage

Lymphoedema is swelling caused by a build-up of lymphatic fluid when the lymphatic system is unable to drain it effectively.

It may be Primary, caused by an underdeveloped lymphatic system, or Secondary, where the lymphatic system has been damaged, blocked or overloaded.

Secondary lymphoedema commonly develops following surgery, radiotherapy, cancer treatment or as a result of chronic venous insufficiency (CVI).

Manual Lymphatic Drainage (MLD) can help reduce swelling before and after surgery, supporting healing and recovery. It is also beneficial following fractures, ligament injuries and sprains.

After cosmetic or reconstructive surgery, MLD may help minimise swelling and reduce fibrosis (hardening of the tissues), supporting the best possible outcome.

Deep Oscillation Therapy is also available to enhance recovery and support tissue healing.

Lipoedema is a chronic condition that causes an abnormal build-up of fat, usually affecting the legs and sometimes the arms. It can cause pain, tenderness, easy bruising and reduced mobility.

Manual Lymphatic Drainage (MLD) does not reduce the fat associated with lipoedema, but it can help manage the fluid build-up that often accompanies the condition, reducing feelings of heaviness and improving comfort.

For more information about lipoedema, please visit Lipoedema UK.

The lymphatic system plays an important role in maintaining fluid balance, supporting the immune system and helping the body remove waste products from the tissues.

Manual Lymphatic Drainage (MLD) gently stimulates the lymphatic system, encouraging the movement of fluid and supporting its natural function.

Many people leave feeling lighter, less sluggish and deeply relaxed, making MLD an excellent treatment for both lymphatic health and overall wellbeing.

The gentle nature of Manual Lymphatic Drainage (MLD) makes it particularly suitable for people with ME/CFS and Fibromyalgia, especially those who find deeper massage uncomfortable or overwhelming.

MLD is a deeply relaxing treatment that may help reduce stress, improve sleep quality and promote a sense of wellbeing.

Many clients report feeling calmer, more comfortable and better able to manage their symptoms following treatment.

Digestive conditions such as IBS, Crohn's disease, ulcerative colitis and bloating can have a significant impact on daily life.

Manual Lymphatic Drainage (MLD) is a gentle, relaxing treatment that may help encourage bowel motility (peristalsis), reduce stress and support the body's natural processes.

While MLD is not a treatment for digestive diseases, many clients report improvements in comfort, bloating and overall wellbeing as part of a holistic approach to managing their symptoms.